Archive - Mel’s Substack

Gratitude Always

I’ve been practicing gratitude on and off for years, and I can honestly say that when I’m in practice, the pieces of my life fall into place perfectly.

Nov 26 •

August 2024

St Lucia Carnival

I went to St Lucia Carnival and had a blast.

Aug 7 •

May 2024

Never Beef With A Gemini

Like everyone else, I have been glued to this Kendrick Lamar vs Drake beef and been blown away by Kung Fu Kenny.

May 23 •

April 2024

Aruba: One Happy Island

I spent 5 days relaxing in Aruba.

Apr 23 •

The solar eclipse was magical!

Apr 15 •

September 2019

Mel's Life: #Colombia Pt. 1

I went to Colombia for my friends' 18th wedding and had a blast.

Sep 6, 2019 •

July 2019

Tulum: Sun, Salt, & Seaweed

I spent 5 days stuffing myself full of tacos and sunbathing in Tulum....it was magic!

Jul 14, 2019 •

April 2019

Mel's Life: Greece

I spent a little over a week in Greece and it was pretty amazing.

Apr 15, 2019 •

June 2018

Mel's Life: #Italy

Last month, I took an epic eight day trip to Italy.

Jun 4, 2018 •

August 2017

Yum: #SipandSnack with SkinnyPop

Summer is winding down but that does not mean that we can't still treat ourselves.

Aug 31, 2017 •

June 2017

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